From a spa weekend in Yosemite to a restorative sleep retreat in Canyon Point, Utah, you don’t have to have Rebel Wilson status to get your wellness goals in order.
As far as celebrity wellness trends go, Rebel Wilson’s “year of health” was an undertaking worthy of high praise. Wilson’s journey — which started and ended at Austria’s illustrious luxury medical resort, Viva Mayr — saw the Pitch Perfect star’s transformation of mind, body and spirit all culminate recently, with a pair of beaming photo’s on the starlets Instagram page, along with a question for her 9.4 million followers: “What are your goals for next year?”
It’s as apropos a time as ever to start plotting your new year’s goals and resolutions. After a year of shutdowns and social distancing and so much sadness, who couldn’t use a little mind, body and spirit glow up to get things started?
While the fate of international travel remains unknown for the time being, the good news is you won’t have to go as far as the Austrian Alps to kickstart your very own wellness getaway. From a restorative sleep retreat in Utah to taking a wellness sabbatical in Hawaii and the first ever New Jersey Spa Week in early January, here are 11 of the best new wellness retreats to kick off your very own ‘year of health,’ whatever that means to you.
Mayflower Inn & Spa – Washington, Connecticut
Two hours outside of New York City in Washington, Connecticut, Mayflower Inn & Spa’s recently partnered with NYC-based wellness brand THE WELL and now offers guests an integrated holistic experience with a suite of medical and health coaching services.
Just in time for the New Year, the hotel will be hosting a Release and Reset retreat where guests will be able to create their own itinerary over a minimum three night night stay for a total mind-body reset. Weekly programming led by THE WELL will also include a variety of experiences including daytime and nighttime forest bathing, dharma talks, chef series and gong baths. Throughout the year, THE WELL will also offer one to three-day wellness programs and packages, and seven to fifteen-day destination retreat experiences. New Year, new you.
The Lake House on Canandaigua – Finger Lakes, New York
Surrounded by serene waterfalls, riesling wineries and pristine landscapes, The Lake House on Canandaigua is easily one of the most exciting openings in New York’s Finger Lakes region.
With a variety of wellness activities and experiences on offer ranging from “Snowga” to guided meditations and candlelight yoga classes, the hotel’s