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7 Chlorella Benefits for Nutrition and Health You Should Know – Health News Today

I love popping into my neighborhood juice shop because they always seem to be adding something buzzy to their blender. Collagen, moringa, lion’s mane…they know what’s up. Recently, I started seeing a new add-in option on the menu:…

High-impact sports: benefits and dangers you should know

It is known by all that the practice of exercise is necessary to keep the body healthy, both outside and inside. The sports variety is very wide and everyone can choose the modality that best suits their preferences and needs. As a general…

Meet the Glamour Wellness Power List Awards 2021 Expert Panel – Health News Today

So long, 2020! We’ve never been more ready to hit refresh, physically and mentally, and welcome a new year with new beginnings. So it feels the perfect time to introduce GLAMOUR’s first-ever Wellness Power List Awards,…

4 Yoga for Stress and Anxiety Poses To Try at Home – Health News Today

Ah, the holidays. Tis’ the season to be stressed with heightened levels of anxiety and expectations. Although this year’s holiday traditions may look a lot different than years prior, you may surprisingly find yourself still…

The spinning bike, the fashionable sports item

Anyone with minimal knowledge of sport and the world of gyms has ever heard of spinning as a sport. It is considered the most suitable exercise to burn fat and to lose body weight and it is undoubtedly becoming one of the most…

You’re Probably Not Replacing Your Yoga Mat Often Enough – Health News Today

My yoga mat is hands down the most used athletic gear I own, especially now that I’m working out at home. It’s not just yoga days anymore; push-ups, crunches, donkey kicks, and more require a soft padded mat on my hardwood floors, and my…

Have a sweet tooth? Here are some healthy sugar alternatives – Health News Today

By: Lifestyle Desk | New Delhi | December 19, 2020 10:20:23 am There are a lot of healthy alternatives to sugar. (Source: Getty Images/Thinkstock) Diabetes has affected over 77 million…

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