Brings you health and beauty related information.

Popular

Coffee for athletes: how and why to incorporate it into…

Many athletes drink pre-workout drinks, training drinks and post-workout recovery drinks, but did you know that a…

What to take into account when buying swimming goggles?

The swimming is a sport that is based on the fact that a person moves through the water without touching the…

4 aspects about protein that every athlete should know

Any fan of physical exercise knows the importance of proteins in sports. It is about consuming foods that give us…

When should you start taking sports supplements?

As its name suggests, sports supplements are the companion to a good diet and a complete workout. A very common…

The ultimate guide to gaining muscle with swimming

Training in the gym, focused on strength work, is not the only one with which you can develop muscles. It is also…

These are the AMAZING health benefits of Urad Dal –…

Urad dal is found in every Indian household and is also used in Ayurvedic medicines due to its various health…

High and low impact sports: which one is best for you?

The impact that exercise produces on our body, on bones and joints, is an important concept that must be taken into…

6 ideal sports for all ages

The sport is one of the healthiest activities there. Experts recommend practicing some type of exercise at least…

The Paleo Problem | Morning Chalk Up – Health News…

Photo credit: MaraZe/Shutterstock.com You can’t talk about nutrition in…

Fort Worth medical school investing $7M to study…

The meaning of health has evolved over time. In keeping with the biomedical perspective, early definitions of…

yoga headstands and diet – Health News Today

At 78, Beatles co-founder Paul McCartney is still working, writing new music and, until the Covid-19 pandemic hit,…

Symptoms, causes, and treatments – Health News Today

One of the earliest symptoms of iodine deficiency is goiter, which is the abnormal enlargement of your thyroid. …

Practice these immunity-boosting asanas for good health…

By: Lifestyle Desk | New Delhi | Updated: December 12, 2020 4:51:38 pm…

Most popular diets of 2020 – Times of India – Health…

The meaning of health has evolved over time. In keeping with the biomedical perspective, early definitions of…

4 ideal water sports to burn calories and lose weight

Summer days are ideal for lovers of water sports. The heat can make people become more sedentary, for that reason …

Proper diet, exercise, scheduled medications and…

First Published 14, Nov 2020, 9:54 AM Today is World Diabetes Day. Diabetes…

4 keys to take better advantage of physiotherapy…

If you exercise regularly, you have probably suffered a sports injury more than once. From back pain, an…

Tennessee nurses lose 63 kilos with WeightWatchers –…

In February, Tara Simmons started preparing for her son’s June wedding by joining WW (formerly Weight Watchers).…

SIX BRAIN FOODS FOR YOUR TODDLER – Health News Today

Making sure that your toddler gets the right, wholesome, nutritious food to grow is extremely important,…

8 “super foods” ideal for athletes

Due to its ability to provide energy and its rich composition in nutrients, there are a number of …

The most fun sports to enjoy with the family

The sport is a good way to promote family reconciliation. It helps to improve the psychomotor skills, health and…